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During his competitive athletics profession, Geoff Capes triumphed at a lot of the most significant athletic occasions in the world.

His exercise program was as formidable as his food plan. It had been geared in the direction of acquiring explosive electric power and brute power, vital for his results throughout distinct strength disciplines.

There'll be only two men throughout the total industry event programme, Even though that may include things like Scott Lincoln, a shot putter that's now within 40cm of Capes’ 21.68m British file – which you'll be able to see him toss below.

He wasn’t just taking part; he was redefining anticipations and pushing the boundaries of what was attainable inside the sport.

This victory, even though it was his initially, was hard and accidental. It had been only achieved immediately after a long time of diligent training and private discipline. The gold medal served not simply being an accolade for that games and also as validation of his prospective to dominate.

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His background in athletics meant that he was no stranger to instruction with intensity and self-discipline, characteristics that translated very well into this new chapter of his job.

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“Russia invaded Afghanistan, and Margaret Thatcher banned the many providers from likely – army and law enforcement – simply because they compensated their wages. So I resigned from your law enforcement just before the Olympics. I missing my occupation, shed my pension, dropped my money. They'd full Handle around you.”

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He went from solidifying a track record within the shot put to immediately getting among the list of strongmen to observe. Handful of could match the velocity of his rise during the Activity. The stepping stones that his athletic occupation had laid now supported the burden of the gaze set on Strongman’s glory.

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